Root and release by discovering the power of your breath in our Botanical Somatic Breathwork class. This transformative somatic breathwork session will be held in the peaceful, plant-filled atmosphere of The Jungle Room Plant Co.

Somatic breathwork is a guided practice that helps release stored tension, regulate the nervous system, and promote deep emotional and physical healing. Through intentional breathing, you’ll reconnect with your body, reduce stress, and cultivate a sense of balance and clarity.

Whether you're looking to ease anxiety, boost energy, or simply take a mindful pause, this class will leave you feeling refreshed, grounded, and deeply nourished. 

Spots are limited—reserve yours today!

• COST: $30 per person

• DATE:  Sunday March 16, 2025

• TIME: 5:00pm - 6:30pm